Scott Moore 21:02 row
3,863m
Meters
21:02.1
Time
2:43.3
Pace
201
Calories
96
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 124 |
November 09, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.1 | 3,863m | 2:43.3 | 80 | 576 | 28 | 96 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 27 | 98 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 29 | 99 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 28 | 103 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 30 | 101 |
| 21:02.1 | 164m | 3:09.3 | 52 | 477 | 25 | 81 |
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Workout Graph
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