Scott Moore 1000m row
1,000
Meters
4:55.9
Time
2:27.9
Pace
53
Calories
97
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 125 |
November 10, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,000 | 2:27.9 | 108 | 671 | 30 | 97 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 32 | 86 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 32 | 97 |
| 1:03.7 | 600 | 2:39.2 | 87 | 598 | 29 | 106 |
| 1:02.0 | 800 | 2:35.0 | 94 | 623 | 30 | 100 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 626 | 30 | 98 |
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Workout Graph
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