Scott Moore 15:00 row
2,848m
Meters
15:00.0
Time
2:38.0
Pace
150
Calories
100
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 126 |
November 10, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,848m | 2:38.0 | 89 | 605 | 28 | 100 |
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 29 | 100 |
| 6:00.0 | 573m | 2:37.0 | 90 | 610 | 29 | 100 |
| 9:00.0 | 569m | 2:38.1 | 88 | 604 | 29 | 101 |
| 12:00.0 | 568m | 2:38.4 | 88 | 602 | 28 | 101 |
| 15:00.0 | 555m | 2:42.1 | 82 | 582 | 29 | 99 |
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Workout Graph
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