Scott Moore 30:00 row
5,805m
Meters
30:00.0
Time
2:35.0
Pace
309
Calories
99
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 126 |
November 14, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,805m | 2:35.0 | 94 | 623 | 28 | 99 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 28 | 97 |
| 12:00.0 | 1,167m | 2:34.2 | 95 | 628 | 29 | 98 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 29 | 100 |
| 24:00.0 | 1,137m | 2:38.3 | 88 | 603 | 29 | 100 |
| 30:00.0 | 1,156m | 2:35.7 | 93 | 619 | 29 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.