Scott Moore 30:00 row
5,655
Meters
30:00.0
Time
2:39.1
Pace
296
Calories
99
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 123 |
November 28, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,655 | 2:39.1 | 87 | 598 | 28 | 99 |
| 6:00.0 | 1,146 | 2:37.0 | 90 | 610 | 28 | 95 |
| 12:00.0 | 1,144 | 2:37.3 | 90 | 609 | 28 | 99 |
| 18:00.0 | 1,118 | 2:41.0 | 84 | 588 | 28 | 102 |
| 24:00.0 | 1,130 | 2:39.2 | 87 | 598 | 29 | 102 |
| 30:00.0 | 1,117 | 2:41.1 | 84 | 587 | 29 | 101 |
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Workout Graph
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