Scott Moore 30:24 row
5,732
Meters
30:24.2
Time
2:39.1
Pace
300
Calories
96
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 903 |
| Drag Factor | 128 |
December 22, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.2 | 5,732 | 2:39.1 | 87 | 598 | 29 | 96 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 27 | 92 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 30 | 101 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 30 | 97 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 31 | 101 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 31 | 96 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 31 | 96 |
| 30:24.2 | 65 | 3:06.1 | 54 | 486 | 22 | 92 |
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Workout Graph
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