Scott Moore 30:29 row
5,809
Meters
30:29.0
Time
2:37.4
Pace
306
Calories
99
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 905 |
| Drag Factor | 124 |
January 17, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.0 | 5,809 | 2:37.4 | 90 | 608 | 29 | 99 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 28 | 92 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 30 | 97 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 30 | 101 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 31 | 106 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 30 | 103 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 30 | 98 |
| 30:29.0 | 87 | 2:46.6 | 76 | 560 | 25 | 99 |
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Workout Graph
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