Scott Moore 30:42 row
6,084m
Meters
30:42.2
Time
2:31.3
Pace
331
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 30 |
| Stroke Count | 929 |
| Drag Factor | 124 |
February 03, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.2 | 6,084m | 2:31.3 | 101 | 647 | 30 | 130 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 29 | 121 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 125 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 31 | 122 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 31 | 133 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 32 | 131 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 | 141 |
| 30:42.2 | 86m | 4:05.3 | 24 | 381 | 16 | 139 |
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Workout Graph
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