Scott Moore 30:00 row
6,085
Meters
30:00.0
Time
2:27.9
Pace
333
Calories
98
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 128 |
February 07, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,085 | 2:27.9 | 108 | 672 | 333 | 30 | 98 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 67 | 30 | 93 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 31 | 98 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 31 | 99 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 31 | 100 |
| 30:00.0 | 1,212 | 2:28.5 | 107 | 667 | 66 | 31 | 102 |
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Workout Graph
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