Scott Moore 30:00 row
6,017m
Meters
30:00.0
Time
2:29.5
Pace
327
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 127 |
February 10, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,017m | 2:29.5 | 105 | 659 | 31 | 100 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 29 | 96 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 31 | 100 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 31 | 101 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 32 | 103 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 32 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.