Scott Moore 30:06 row
5,921m
Meters
30:06.2
Time
2:32.5
Pace
318
Calories
96
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 124 |
February 22, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 5,921m | 2:32.5 | 99 | 639 | 31 | 96 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 30 | 88 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 31 | 92 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 | 101 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 32 | 100 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 32 | 98 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 32 | 95 |
| 30:06.2 | 13m | 3:58.4 | 26 | 388 | 0 | 98 |
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Workout Graph
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