Scott Moore 3038m row
3,038m
Meters
15:06.5
Time
2:29.1
Pace
166
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 470 |
| Drag Factor | 126 |
March 02, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,038m | 2:29.1 | 105 | 662 | 31 | 102 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 31 | 97 |
| 5:02.5 | 2,000m | 2:31.2 | 101 | 648 | 31 | 101 |
| 4:54.0 | 3,000m | 2:27.0 | 110 | 679 | 32 | 106 |
| 0:13.0 | 3,038m | 2:51.0 | 70 | 540 | 18 | 106 |
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Workout Graph
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