Scott Moore 30:00 row
6,002m
Meters
30:00.0
Time
2:29.9
Pace
331
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
March 17, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,002m | 2:29.9 | 104 | 657 | 31 | 103 |
| 6:00.0 | 1,071m | 2:48.0 | 74 | 553 | 26 | 94 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 32 | 101 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 32 | 104 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 33 | 105 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 34 | 111 |
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Workout Graph
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