Scott Moore 30:35 row
6,200m
Meters
30:35.5
Time
2:28.0
Pace
340
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Stroke Count | 999 |
| Drag Factor | 123 |
March 22, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.5 | 6,200m | 2:28.0 | 108 | 671 | 32 | 127 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 | 122 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 | 124 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 | 128 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 34 | 134 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 | 128 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 | 131 |
| 30:35.5 | 77m | 3:50.5 | 29 | 398 | 19 | 126 |
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Workout Graph
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