Scott Moore 10:00 row
2,004m
Meters
10:00.0
Time
2:29.7
Pace
107
Calories
98
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 127 |
March 29, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 31 | 98 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 31 | 92 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 30 | 94 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 31 | 99 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 32 | 110 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 33 | 98 |
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Workout Graph
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