Scott Moore 5000m row
5,000m
Meters
25:29.8
Time
2:32.9
Pace
275
Calories
98
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Stroke Count | 777 |
| Drag Factor | 126 |
April 05, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.8 | 5,000m | 2:32.9 | 98 | 636 | 30 | 98 |
| 5:52.4 | 1,000m | 2:56.2 | 64 | 520 | 25 | 78 |
| 4:50.2 | 2,000m | 2:25.1 | 115 | 694 | 32 | 100 |
| 4:54.0 | 3,000m | 2:27.0 | 110 | 679 | 31 | 104 |
| 4:55.6 | 4,000m | 2:27.8 | 108 | 673 | 32 | 105 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 32 | 105 |
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Workout Graph
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