Scott Moore 30:00 row
6,016m
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
98
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 127 |
April 06, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,016m | 2:29.6 | 105 | 659 | 31 | 98 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 30 | 97 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 32 | 100 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 32 | 101 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 32 | 99 |
| 30:00.0 | 1,176m | 2:33.0 | 98 | 635 | 32 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.