Scott Moore 30:05 row
5,976
Meters
30:05.1
Time
2:31.0
Pace
324
Calories
97
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
| Stroke Count | 929 |
| Drag Factor | 125 |
April 10, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.1 | 5,976 | 2:31.0 | 102 | 649 | 324 | 31 | 97 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 31 | 90 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 30 | 89 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 31 | 97 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 30 | 91 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 32 | 101 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 33 | 108 |
| 30:05.1 | 7 | 6:04.2 | 7 | 324 | 0 | 0 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.