Scott Moore 30:00 row
6,006m
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
103
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 31 |
Stroke Count | 932 |
Drag Factor | 125 |
April 12, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,006m | 2:29.8 | 104 | 657 | 31 | 103 |
6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 30 | 96 |
12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 31 | 103 |
18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 31 | 105 |
24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 31 | 107 |
30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 32 | 108 |
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Workout Graph
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