Scott Moore 30:00 row

6,006m

Meters

30:00.0

Time

2:29.8

Pace

327

Calories

103

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate31
Stroke Count932
Drag Factor125

April 12, 2023 12:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,006m 2:29.8 104 657 31 103
6:00.0 1,195m 2:30.6 102 652 30 96
12:00.0 1,208m 2:29.0 106 664 31 103
18:00.0 1,204m 2:29.5 105 660 31 105
24:00.0 1,199m 2:30.1 103 656 31 107
30:00.0 1,201m 2:29.8 104 657 32 108

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Workout Graph

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