Scott Moore 30:00 row
6,058m
Meters
30:00.0
Time
2:28.5
Pace
331
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
April 18, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,058m | 2:28.5 | 107 | 667 | 31 | 100 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 31 | 97 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 32 | 101 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 32 | 102 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 32 | 101 |
| 30:00.0 | 1,193m | 2:30.8 | 102 | 650 | 32 | 102 |
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Workout Graph
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