Scott Moore 30:00 row
6,119m
Meters
30:00.0
Time
2:27.0
Pace
336
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 124 |
April 24, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,119m | 2:27.0 | 110 | 678 | 31 | 102 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 30 | 97 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 32 | 102 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 32 | 102 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 32 | 105 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 33 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.