Scott Moore 30:00 row
6,014m
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
101
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 124 |
April 25, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,014m | 2:29.6 | 104 | 659 | 31 | 101 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 30 | 98 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 31 | 100 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 32 | 101 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 32 | 103 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 32 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.