Scott Moore 15:03 row
3,078m
Meters
15:03.3
Time
2:26.7
Pace
169
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 463 |
| Drag Factor | 125 |
April 27, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 3,078m | 2:26.7 | 111 | 681 | 30 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 15:03.3 | 8m | 3:26.2 | 40 | 437 | 0 |
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Workout Graph
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