Scott Moore 30:00 row
5,938m
Meters
30:00.0
Time
2:31.5
Pace
320
Calories
98
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 126 |
May 02, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,938m | 2:31.5 | 101 | 645 | 32 | 98 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 31 | 90 |
| 12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 32 | 96 |
| 18:00.0 | 1,189m | 2:31.3 | 101 | 647 | 32 | 102 |
| 24:00.0 | 1,175m | 2:33.1 | 97 | 635 | 32 | 101 |
| 30:00.0 | 1,191m | 2:31.1 | 101 | 648 | 33 | 101 |
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Workout Graph
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