Scott Moore 30:00 row
6,095m
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
| Stroke Count | 957 |
| Drag Factor | 123 |
May 05, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,095m | 2:27.6 | 109 | 674 | 31 | 101 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 31 | 97 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 31 | 100 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 32 | 104 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 32 | 105 |
| 30:00.0 | 1,186m | 2:31.7 | 100 | 644 | 33 | 102 |
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Workout Graph
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