Scott Moore 30:00 row
6,038m
Meters
30:00.0
Time
2:29.0
Pace
329
Calories
100
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 124 |
May 08, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,038m | 2:29.0 | 106 | 663 | 31 | 100 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 30 | 96 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 31 | 99 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 31 | 103 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 32 | 102 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 32 | 103 |
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Workout Graph
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