Scott Moore 30:52 row
6,117m
Meters
30:52.4
Time
2:31.4
Pace
331
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 969 |
| Drag Factor | 123 |
May 09, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.4 | 6,117m | 2:31.4 | 101 | 647 | 31 | 105 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 31 | 126 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 31 | 95 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 | 101 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 32 | 102 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 32 | 103 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 | 110 |
| 30:52.4 | 122m | 3:34.7 | 35 | 421 | 21 | 99 |
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Workout Graph
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