Scott Moore 30:00 row
6,079m
Meters
30:00.0
Time
2:28.0
Pace
334
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 123 |
May 10, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,079m | 2:28.0 | 108 | 671 | 31 | 104 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 30 | 99 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 31 | 103 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 32 | 105 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 32 | 109 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 32 | 107 |
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Workout Graph
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