Scott Moore 30:04 row
5,912m
Meters
30:04.3
Time
2:32.5
Pace
318
Calories
97
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 127 |
May 15, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 5,912m | 2:32.5 | 98 | 638 | 31 | 97 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 30 | 95 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 31 | 98 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 31 | 100 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 31 | 101 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 32 | 104 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 32 | 104 |
| 30:04.3 | 10m | 3:35.0 | 35 | 421 | 0 | 78 |
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Workout Graph
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