Scott Moore 30:14 row
6,015
Meters
30:14.4
Time
2:30.8
Pace
325
Calories
100
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 932 |
| Drag Factor | 126 |
May 17, 2023 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.4 | 6,015 | 2:30.8 | 102 | 651 | 30 | 100 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 30 | 100 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 30 | 96 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 31 | 98 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 31 | 101 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 31 | 101 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 32 | 102 |
| 30:14.4 | 44 | 2:43.6 | 80 | 574 | 21 | 104 |
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Workout Graph
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