Scott Moore 30:36 row
6,092m
Meters
30:36.6
Time
2:30.7
Pace
331
Calories
99
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
| Stroke Count | 959 |
| Drag Factor | 123 |
May 22, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.6 | 6,092m | 2:30.7 | 102 | 651 | 31 | 99 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 30 | 89 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 31 | 89 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 | 100 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 | 103 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 | 103 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 | 108 |
| 30:36.6 | 81m | 3:45.9 | 30 | 404 | 18 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.