Scott Moore 30:00 row
5,902m
Meters
30:00.0
Time
2:32.4
Pace
320
Calories
98
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 927 |
| Drag Factor | 124 |
May 23, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,902m | 2:32.4 | 99 | 639 | 30 | 98 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 31 | 94 |
| 12:00.0 | 1,116m | 2:41.2 | 83 | 587 | 28 | 99 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 31 | 99 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 32 | 101 |
| 30:00.0 | 1,174m | 2:33.3 | 97 | 634 | 32 | 98 |
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Workout Graph
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