Scott Moore 30:00 row
6,020m
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 123 |
May 24, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,020m | 2:29.5 | 105 | 660 | 32 | 100 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 30 | 94 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 32 | 102 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 32 | 102 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 33 | 102 |
| 30:00.0 | 1,186m | 2:31.7 | 100 | 644 | 33 | 100 |
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Workout Graph
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