Scott Moore 20:01 row
3,971m
Meters
20:01.3
Time
2:31.2
Pace
214
Calories
100
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Stroke Count | 637 |
| Drag Factor | 122 |
June 01, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 3,971m | 2:31.2 | 101 | 648 | 32 | 100 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 31 | 98 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 32 | 101 |
| 18:00.0 | 1,189m | 2:31.3 | 101 | 647 | 33 | 102 |
| 20:01.3 | 386m | 2:37.1 | 90 | 610 | 32 | 101 |
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Workout Graph
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