Scott Moore 30:00 row

5,918m

Meters

30:00.0

Time

2:32.0

Pace

318

Calories

Average Watts100
Calories Per Hour642
Stroke Rate30
Stroke Count931
Drag Factor122

June 02, 2023 12:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,918m 2:32.0 100 642 30
6:00.0 1,190m 2:31.2 101 648 29
12:00.0 1,159m 2:35.3 93 621 30
18:00.0 1,192m 2:31.0 102 649 31
24:00.0 1,192m 2:31.0 102 649 32
30:00.0 1,186m 2:31.7 100 644 32

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Workout Graph

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