Scott Moore 30:00 row
5,918m
Meters
30:00.0
Time
2:32.0
Pace
318
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 30 |
Stroke Count | 931 |
Drag Factor | 122 |
June 02, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,918m | 2:32.0 | 100 | 642 | 30 |
6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 29 |
12:00.0 | 1,159m | 2:35.3 | 93 | 621 | 30 |
18:00.0 | 1,192m | 2:31.0 | 102 | 649 | 31 |
24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 32 |
30:00.0 | 1,186m | 2:31.7 | 100 | 644 | 32 |
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Workout Graph
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