Scott Moore 30:00 row
5,918
Meters
30:00.0
Time
2:32.0
Pace
318
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 931 |
| Drag Factor | 122 |
June 02, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,918 | 2:32.0 | 100 | 642 | 318 | 30 |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 648 | 64 | 29 |
| 12:00.0 | 1,159 | 2:35.3 | 93 | 621 | 62 | 30 |
| 18:00.0 | 1,192 | 2:31.0 | 102 | 649 | 64 | 31 |
| 24:00.0 | 1,192 | 2:31.0 | 102 | 649 | 64 | 32 |
| 30:00.0 | 1,186 | 2:31.7 | 100 | 644 | 64 | 32 |
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Workout Graph
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