Scott Moore 30:00 row
6,016m
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
98
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 123 |
June 07, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,016m | 2:29.6 | 105 | 659 | 32 | 98 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 31 | 91 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 32 | 96 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 32 | 100 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 33 | 102 |
| 30:00.0 | 1,185m | 2:31.8 | 100 | 643 | 33 | 102 |
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Workout Graph
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