Scott Moore 15:02 row
3,010m
Meters
15:02.8
Time
2:29.9
Pace
164
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 468 |
| Drag Factor | 124 |
June 13, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.8 | 3,010m | 2:29.9 | 104 | 657 | 31 | 97 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 30 | 94 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 32 | 99 |
| 15:02.8 | 606m | 2:30.8 | 102 | 651 | 31 | 99 |
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Workout Graph
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