Scott Moore 11:15 row
2,131m
Meters
11:15.1
Time
2:38.3
Pace
116
Calories
97
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 30 |
| Stroke Count | 322 |
| Drag Factor | 123 |
June 20, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.1 | 2,131m | 2:38.3 | 88 | 603 | 30 | 97 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 30 | 96 |
| 11:15.1 | 922m | 2:50.8 | 70 | 541 | 31 | 99 |
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