Scott Moore 3336m row
3,336m
Meters
16:46.9
Time
2:30.9
Pace
181
Calories
100
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 31 |
| Stroke Count | 532 |
| Drag Factor | 123 |
June 20, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.9 | 3,336m | 2:30.9 | 102 | 650 | 31 | 100 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 32 | 98 |
| 5:01.4 | 2,000m | 2:30.7 | 102 | 651 | 32 | 99 |
| 5:02.9 | 3,000m | 2:31.4 | 101 | 646 | 32 | 101 |
| 1:43.0 | 3,336m | 2:33.2 | 97 | 634 | 30 | 102 |
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Workout Graph
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