Scott Moore 30:00 row
6,035m
Meters
30:00.0
Time
2:29.1
Pace
330
Calories
94
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 122 |
June 23, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,035m | 2:29.1 | 106 | 663 | 32 | 94 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 31 | 88 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 32 | 95 |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 33 | 96 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 33 | 96 |
| 30:00.0 | 1,184m | 2:32.0 | 100 | 642 | 33 | 96 |
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Workout Graph
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