Scott Moore 30:00 row
6,049m
Meters
30:00.0
Time
2:28.7
Pace
332
Calories
104
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 122 |
June 29, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,049m | 2:28.7 | 106 | 665 | 32 | 104 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 31 | 100 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 32 | 103 |
| 18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 32 | 108 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 33 | 105 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 34 | 108 |
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Workout Graph
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