Scott Moore 30:00 row
6,089m
Meters
30:00.0
Time
2:27.8
Pace
335
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 123 |
July 06, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,089m | 2:27.8 | 108 | 673 | 32 | 113 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 31 | 102 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 32 | 110 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 33 | 114 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 33 | 116 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 33 | 123 |
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Workout Graph
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