Scott Moore 30:00 row
6,021m
Meters
30:00.0
Time
2:29.4
Pace
327
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 124 |
July 12, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,021m | 2:29.4 | 105 | 660 | 31 | 104 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 30 | 100 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 32 | 104 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 32 | 104 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 32 | 107 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 33 | 109 |
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Workout Graph
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