Scott Moore 10:03 row
2,054m
Meters
10:03.0
Time
2:26.7
Pace
113
Calories
103
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 310 |
| Drag Factor | 82 |
July 13, 2023 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,054m | 2:26.7 | 111 | 680 | 30 | 103 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 | 100 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 | 104 |
| 10:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 105 |
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