Scott Moore 8:27 row
1,369m
Meters
8:27.4
Time
3:05.3
Pace
75
Calories
77
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 123 |
July 14, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.4 | 1,369m | 3:05.3 | 55 | 489 | 23 | 77 |
| 6:00.0 | 880m | 3:24.5 | 41 | 440 | 21 | 62 |
| 8:27.4 | 490m | 2:30.4 | 103 | 654 | 30 | 93 |
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Workout Graph
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