Scott Moore 5000m row
5,000m
Meters
25:06.4
Time
2:30.6
Pace
270
Calories
97
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 30 |
| Stroke Count | 776 |
July 17, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.4 | 5,000m | 2:30.6 | 102 | 652 | 30 | 97 |
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 30 | 92 |
| 4:58.8 | 2,000m | 2:29.4 | 105 | 661 | 31 | 98 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 31 | 95 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 31 | 100 |
| 5:02.1 | 5,000m | 2:31.0 | 102 | 649 | 32 | 102 |
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Workout Graph
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