Scott Moore 35:05 row
7,001m
Meters
35:05.8
Time
2:30.3
Pace
379
Calories
100
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 1114 |
| Drag Factor | 109 |
August 05, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.8 | 7,001m | 2:30.3 | 103 | 654 | 31 | 100 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 | 91 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 | 105 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 | 102 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 32 | 101 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 32 | 103 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 32 | 102 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 33 | 98 |
| 35:05.8 | 15m | 3:13.3 | 48 | 466 | 0 | 99 |
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Workout Graph
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