Scott Moore 30:00 row
6,015m
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 123 |
August 08, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,015m | 2:29.6 | 104 | 659 | 32 | 104 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 30 | 100 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 32 | 103 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 32 | 105 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 33 | 105 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 33 | 107 |
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Workout Graph
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