Scott Moore 30:00 row
6,112m
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 32 |
| Stroke Count | 954 |
| Drag Factor | 124 |
August 14, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,112m | 2:27.2 | 110 | 677 | 32 | 108 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 30 | 122 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 32 | 102 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 32 | 104 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 33 | 106 |
| 30:00.0 | 1,227m | 2:26.6 | 111 | 681 | 33 | 109 |
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Workout Graph
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