Scott Moore 11:06 row

2,233m

Meters

11:06.9

Time

2:29.3

Pace

122

Calories

96

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate31
Stroke Count344
Drag Factor125

August 15, 2023 15:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:06.9 2,233m 2:29.3 105 661 31 96
5:00.0 1,005m 2:29.2 105 662 31 92
10:00.0 1,006m 2:29.1 106 663 32 97
11:06.9 223m 2:30.0 104 656 30 99

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Workout Graph

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